RENAL Ground Beef, Root Vegetable & Collard Greens Rice Bowl
$8.00
RENAL = modified for kidney diet with sodium (<700mgNa), potassium (<833mg K),
and phosphorus (<300mg P)
Quantity
Ingredients (100 portions):
● Ground beef (80/20): 18 lbs (288 oz)
● Carrots (small diced): 15 lbs (240 oz)
● Yellow onions (diced): 10 lbs (160 oz)
● Collard greens, fresh: 30 lbs (480 oz) (deveined, assuming ~26.5 lb (424 oz))
● Tomato paste (no salt added): 2 cups
● Granulated Garlic: 1⁄2 cup
● Black pepper: 1⁄4 cup
● Vegetable oil: 2 cups
● Low-sodium broth: 1 gallon
● Lentils RAW 15 oz
2-item meal
Ground beef, carrots, onions, collard greens + lentils
Serving portion:
57 g (2 oz) beef
[82 g (2.9 oz) x .70 d/t shrinkage]
273 g carrots, onions, collard greens, lentils, sauce
[or 278 g ground beef, carrots, onions, collard
greens + lentils]
330 g total raw ingredients
Diabetes Na<810mg CHO<65g
Renal Na<700mg K <833mg P <300mg
Instructions:
1. Cook rice in a tilt kettle according to the package instructions set aside to cool
2. In a tilt skillet, heat oil, add beef cook until browned.
3. Add tomato paste, onions, carrots, collard greens and cook for 10 minutes covered.
4. Add the broth bring to a quick boil and cool
5. Then portion rice to 1 side and beef mixture on the other side. Freeze.